Everybody likes to wake up in the morning feeling good and happy, to feel energised throughout the day, and to enjoy an good night's sleep. More and more of us are turning to yoga to improve our physical wellbeing and find balance. Yet some people are finding that their accessibility needs are not always included in a class. Seniors, people with disabilities, injuries, larger bodies, does this sound familiar?
I am there to make your yoga practice accessible for every body of every shape, ability or fitness level, at exactly the pace that is available to you today. Please do not hesitate to contact me to find out how I can help you!